NUTRITION MASK RECIPES FOR DAMAGED HAIR

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Healthy and well-groomed hair - the main decoration of any woman. In order to preserve the natural beauty of the locks, the usual care with shampoos and hair balms is not enough. Additionally, you need to use various kinds of masks. The most beneficial are nutritional, which are able to maintain the hair in a healthy state. In addition, the mask does not allow fragility, dryness, loss and dullness of hair.

Causes of dry and brittle hair

Recognize damaged hair by several main symptoms. First of all, you will notice that the curls have lost their luster and a little faded color. Hair becomes stiff and coarse. Also, the tips split, notice a tendency to tangling and difficulty combing. When these symptoms are detected, it is recommended to take appropriate measures to restore hair as soon as possible in order to prevent deterioration of their condition.

Causes of damage to the hair structure include:

Frequent effects on hair of cosmetic procedures - hair-drying with a hair dryer, straightening with an iron, use of curling, chemical perm, as well as regular hair dyeing, in particular bleaching;
The use of counterfeit products, which lead to weakening and damage to the hair;
Frequent washing hair. Intense brushing of wet hair or toweling leads to fragility;
Using an unsuitable shampoo, for example, that does not match the type of hair;
Wash in too hot or too cold water, as well as the use of iron hairbrushes, too tight rubber bands and pins;
Bad habits - drinking alcohol and smoking;
Unbalanced nutrition. The lack of vitamins and minerals in the body affects not only the general state of health, but also the structure of the hair;
Also, the presence of hormonal or endocrine diseases in women leads to fragility and dryness of the curl;
Unfavorable environmental conditions;
Due to environmental effects - a strong flow of wind, frost or prolonged exposure to direct sunlight, which cause an excess of ultraviolet radiation;
Hereditary predisposition;
Disruption of sleep, overwork;
Gestation period

If the structure of the hair follicles is damaged, useful nutrients will not flow into the strands. To eliminate the problem, it is necessary to act in a complex way. It is necessary to identify and eliminate the cause of hair damage, use nourishing masks that will restore health and beauty to your curls.

Benefits of Nutrient Masks

You can buy a nutritional mask in a pharmacy or in a specialty store. But in order to cure damaged hair, it is best to prepare the product at home on the basis of natural ingredients, without the inclusion of chemicals.

The main advantages of nutritional masks include:

availability of components;
efficiency;
use only natural ingredients;
There is no need to purchase expensive cosmetics.

It is better to alternate the recipes of nutritional masks for damaged hair, this will eventually help to choose the most suitable composition for your hair type.

General Terms of Use

Basically, homemade nourishing hair masks are prepared from essential and base oils, honey, kefir, eggs, cosmetic clay and pharmacy vitamins.

General rules for the use of nourishing hair masks:

Ingredients must be blended to a uniform consistency;
All products included in the product must be fresh. You can also use only freshly made mask. Even if residues are left, they cannot be stored and used during the next procedure;
It is important to keep track of time, as it is not allowed to hold the nutrition mask for longer than the prescribed time;
Before applying the mask, it is recommended to make a light head massage. It improves blood circulation, thereby enhancing the effect of active ingredients. Massage begins in the eyebrow area. With the help of the index and middle fingers in a circular motion massage the area between the eyebrows, slowly moving to the temples. After that, the whole head is massaged - from top to bottom and at the end in a circle. At the final stage, grab the strands of hair at a distance of 3 cm from the roots and rather vigorously pull them;
Nutritious masks are applied to the entire length of the hair, most carefully - to the roots. The remedy is kept on the head, as a rule, within 20-25 minutes, unless otherwise required by the prescription;
It is obligatory to wash off with water, the temperature of which must either correspond to the body, or be 2-3 degrees higher. After that, you need to wash your hair with ordinary shampoo without various additives or a decoction of medicinal herbs;
15 minutes after washing off the mask, massage the scalp again.

For severely weakened and damaged hair, a nourishing mask is recommended to be performed 2-3 times a week. For prophylactic purposes - 2 times in 30 days.

Contraindications to the use of masks:

oncology associated with the skin;
acute inflammatory processes;
burns of any origin and stage;
irritation and wounds in the mask application area;
hair coloring, since which has not passed at least 2 weeks;
allergic reaction to the components used;
headache, migraine.

Extremely caution should be applied to particularly aggressive components, for example, tincture of red pepper. Before using new components, be sure to make an allergy test for sensitivity.

For the treatment of dry and brittle hair, it is contraindicated to use "alcoholic" nourishing masks, especially on the basis of brandy.

Nutritious Mask Recipes

As previously noted, the hair is subjected to various tests every day. If, for example, some girls depend on the use of ploek, hair dryer, curls, which can be discarded, then the weather can not be affected. The only salvation is the use of nutrient masks, which will protect from the harmful effects of the weather, give the curls strength, healthy appearance and help you recover faster.

Also, the condition of the hair is influenced by the scalp, which carries a huge load. On one centimeter of the scalp there are approximately 260 hairs, and on the whole head there are at least 150 thousand. To maintain such a mass of hair in good condition, the skin of the head needs additional care. It is thanks to the nourishing masks, you can regularly supply the scalp with the necessary components - fats, vitamins, zinc, silicon, gland, sulfur, magnesium and many other useful substances.

However, it is worth remembering that the effect of home masks will not be visible immediately, will begin to appear within a month after regular use. Hair will begin to gradually fill with strength and energy, especially not to wait for an instant result if your hair is badly damaged. The key to success is the strict observance of all dosages and prescription items.

Of oils

Due to the fact that any natural oil has a unique and therapeutic composition, nourishing masks from oils are considered especially valuable. The chemical composition of oils includes such useful substances as fatty acids, vitamins of different groups, vitamins of group E, as well as many trace elements are especially useful for hair. Regular holding of masks from natural oils nourishes and moisturizes the hair, treats brittleness and dryness and improves growth.

Nutritious hair masks based on oils:

With olive and essential oils. For the preparation will need essential oils of ylang-ylang and chamomile - 5 drops each and 3 tablespoons. heated olive oil. All components are mixed and applied to the entire length of the hair. Wash off with regular shampoo after 20 minutes;
Burdock based mask This tool nourishes the scalp and has a healing effect on curls. Before applying the oil, it will need to be slightly warmed. To achieve a positive effect in the shortest possible time, it is recommended to keep the mask for at least an hour. Then rinse with shampoo;
Mask of coconut, almond and castor oil. Mix one teaspoon of each component, while mixing them. Before applying to the hair, the mixture will need to be heated. The duration of the procedure is at least 45 minutes;
From castor and burdock oil. Mix the ingredients in equal quantities, then heat slightly. Apply the mask for an hour, then wash off with regular shampoo.

From clay

Cosmetic clay is used not only for making face masks, but also for hair. Any of clays has a therapeutic composition: pink, black, white, blue, etc. To make a clay mask, dissolve it in warm water and mix until you achieve a uniform consistency. Different components can be added to cosmetic clay:

egg yolk;
dry mustard;
natural honey;
cream;
cocoa;
aloe juice;
a few drops of burdock, olive or vegetable oil;
pharmacy vitamins;
essential oils;
an infusion of their healing herbs, etc.

It is applied along the entire length and held for an hour. Then washed off with warm water (not hot), then washed with shampoo.

From eggs and honey

Fresh egg yolk has long been considered an excellent way to moisturize and nourish hair. Previously, it was used as the main detergent.

To prepare a hair mask, you will need:

one fresh egg;
one teaspoon of natural liquid honey;
one tbsp heated linseed oil.

The components are thoroughly mixed. The mask of eggs and honey is applied not only to the entire length of the hair, but also rubbed into the skin of the head. In this case, the hair should be wet. After applying the medical mixture, wrap a plastic bag over your head, then cover with a warm towel. The procedure lasts 40 minutes, then the mask is washed off with shampoo.

Kefir mask

Kefir is not only useful for internal use, it is also used to treat acne, as well as to get rid of dry and brittle hair. The most appreciated in the composition of kefir antioxidants, vitamins, calcium and proteins. With regular use of home nutritious mask for hair, prepared on the basis of kefir, it is possible not only to cure the damaged hair structure, but also to stabilize the work of the sebaceous glands.

Recipe for making kefir mask. You will need:

0.5 cups of fresh kefir, preferably natural;
1 tsp apple cider vinegar;
1 tsp honey

Apply kefir mask on the roots, then using a comb, distribute the mixture to the tips. Duration - 30 minutes, and to eliminate the smell of kefir from the hair, you can wash the hair with organic fruit shampoo.

When choosing kefir, pay attention to its composition. Choose a product that does not contain various additives, sugars and flavors. Strictly follow the recipe, as non-compliance with dosages, especially in relation to apple cider vinegar, can lead to burning of the scalp.

Nutritious banana mask for dry and brittle hair

Bananas are rich in potassium, vitamins, antioxidants, and also contain natural oils and rare vitamins of group C. Banana masks will help moisturize and strengthen the curls, while maintaining natural elasticity.

Potassium, which is part of the product, prevents the process of hair loss. Vitamins help to strengthen the hair follicles, stimulate hair growth and prevent their fragility. Vitamin E has a positive effect not only on the hair structure, but also on the scalp. Vitamin C improves blood circulation, and therefore the bulbs become stronger.

Banana Mask Recipe:

coconut oil - 1 tbsp. l .;
honey - 1 tbsp.
olive oil - 1 tbsp .;
ripe banana - 2 pieces (depending on the length and thickness of the curls you can use only 1 banana).

Cut the banana into slices, then mix it into a mashed potatoes. Then the remaining components are added to the mush - honey, olive and coconut oil. The banana mask is applied with a thick layer on the scalp, then distributed over the entire length. The duration of the procedure is 20 minutes. After the time has elapsed, rinse the locks and scalp thoroughly with warm water.

Moisturizing and nourishing strawberry mask

Berries contain a huge amount of antioxidants, which have a beneficial effect on the scalp and hair structure. Also, nourishing strawberry masks are able to regulate the sebaceous glands, thereby eliminating excessive sebum production.

To make a mask, wash the strawberries, the amount will depend on the length and thickness of your hair. Mix the strawberries until pureed, then add 1 tbsp to the mixture. coconut oil and natural honey. Stir until a homogeneous consistency.

A strawberry mask should be applied to damp hair. Hold the agent for 30 minutes, then wash the locks with clean water at room temperature, preferably boiled.

Bread mask for nourishing hair

For the preparation of this mixture is recommended to use rye bread. Cut it into cubes and fill them with boiling water. You can also use a medicinal decoction of chamomile, nettle or linden. After the bread soaks up the water and softens, using a blender, bring it to a homogeneous slurry. An abundant layer is applied to the hair and left for 60 minutes. The bread mask helps the curls to gain vitality, makes them stronger, and also gives a natural glow.

Avocado Nourishing Mask

Avocado has moisturizing and nourishing properties. Proper use of the fruit helps to get rid of dryness and fragility. To prepare the recipe you will need a small ripe avocado, 2 tablespoons of milk, 1 tablespoon of almond and olive oil.

Avocado is ground, then stirred until a smooth gruel is obtained. Milk and oils are added to the mixture. Mask is applied first on the roots, and then distributed over the entire length.

After applying it, the hair should be wrapped with a film and wrapped in a towel and left for 35 minutes. After time, rinse off with warm water and shampoo. To get a nourishing hair mask of a thicker consistency, you can not add milk to its composition. The mask will need to be thoroughly rinsed with water to remove any residual avocado.