When maintaining a sedentary lifestyle and the presence of pathology of the walls of the veins, problems arise with the vessels of the legs.
Gravity begins to impede normal blood flow, as the veins have a low tone.
Gradually, blood stagnates in the veins, vascular deformity occurs, as a result of this, a disease such as varicose veins develops.
How to cure varicose veins at home: lifestyle and diet
Many patients suffering from this pathology do not even think about how to get rid of it, and most importantly, how to cure varicose veins at home. After all, many people have heard about the possibility of surgical intervention, and are confident that there are no other ways to treat it and cannot be.
Before embarking on a prophylaxis, diet, you need to know about the main symptoms of the disease:
1. Superficial veins greatly expand. Their deformation can be seen even with the naked eye.
2. After long standing or walking, swelling of the legs appears.
3. In the lower extremities periodically severe painful character occurs.
4. In the muscles of the calves, constant cramps.
5. On the lower part of the limbs, seals on the skin, pigmentation may appear.
6. Gradually, the veins become crimped, their color changes - to dark blue.
7. There is heaviness in the legs, in places of circulatory disturbance, severe burning sensation.
In order to cure varicose veins at home, you need to know how to change your lifestyle and eat right. The presence of varicose veins suggests a certain adjustment to their previous lifestyle, and it needs to be brought closer to the usual as close as possible.
First of all, need to give up all bad habits, because alcohol can negatively affect blood vessels, and also increase the risk of developing a disease such as thrombophelitis.
Washing in the morning, you need to pay enough attention not only to your face and hands, but also to your legs. The pouring of one's feet has a beneficial effect, as well as the adoption of a contrast shower.
Before bedtime take baths with the addition of sea salt or decoctions of herbs. All day you need to give your feet a rest. To do this, lie down on the sofa, or floor, and raise your legs so that they are above the level of the heart.
While at home, do not put on slippers and do not wear socks. Wearing high heels is not recommended. Try to avoid any long-term statistical and dynamic loads. Rest more often, constantly changing your body position.
You also need to make small changes to your diet. Do not eat meat in large quantities.. Avoid too salty, smoked and fried foods. Try to focus on foods such as fruits, vegetables, and seafood.
Be sure to control your weight, because if it is in excess, you will not only have varicose veins, but also heart related diseases.
Physical activity is quite useful.. Legs should be more in motion. But give preference not just to sports, but to medical gymnastics. Effective will be walks in the air, classes in the pool. During this period, the legs are as relaxed as possible, blood circulation in the lower extremities will gradually recover.
Squats, jumps, lifting weights - completely exclude. Also hot baths not recommended, saunas, since heat will lead to a decrease in tone in the veins, which means stagnation in the blood will occur.
If you read all these recommendations, it may seem that there are quite a lot of them, and it is simply impossible to fully follow them. But in essence there is nothing unusual and complicated in all of this.
The main thing is to approach everything seriously, and if you really value your health, then take into account everything that the doctor will advise you.
How to cure varicose veins at home: medicines
In order to cure varicose veins at home, you need to know which drugs are effective. Drug treatment is the most important, in combination with general complex therapy. The main types of drugs are ointments, creams, tablets. But regardless of the dosage form, all drugs can be divided into several groups: phlebotonics, blood-thinning. Consider these groups in more detail.
Phlebotonics.
Preparations included in this group are able to increase blood flow, improve vascular wall tone. The most popular drugs:
1. Detralex. After a course of treatment, the extensibility of the venous wall decreases. The medicine is in the form of tablets, two per day should be taken.
2. Angistax. The basis of the drug includes medicinal herbs. It is available in the form of a gel, capsules. After application, blood circulation in the vessels improves.
3. Evaporated the gel. It has analgesic and anti-inflammatory effects.
The only drawback of drugs is that they do not relieve bloated veins, as well as venous angles. But they are able to eliminate swelling, burning. It can be used not only for treatment, but also as a prophylaxis.
Hemorrhaging.
This is the second group in terms of effectiveness, the drugs included in it have rheological properties, thin the blood, and prevent blood clots. Below is a list of the most famous and effective drugs:
1. Lyoton. The medicine is made on the basis of heparin. It has quite effective properties - improves blood circulation, prevents blood clots from forming.
2. Trental. Blood flow in the body improves, while viscosity decreases. Bonding of elements such as red blood cells and platelets does not occur.
The listed funds are not able to save you from varicose veins, but the swelling will become smaller. You can use drugs not only in the form of tablets, but also as gels and creams. This is done to prevent thrombosis.
How to cure varicose veins at home: folk remedies
Surely not everyone knows how to cure varicose veins at home. But this can be done if the disease is in the early stages of development and is not started. Below is a list of the most effective recipes for tinctures and decoctions that are used to treat the disease.
Tinctures.
• if you feel burning and heaviness in your legs, you can prepare tincture based on Kalanchoe. To do this, take the plant in a ratio of 1: 1 with alcohol or vodka. Rub your feet for one month. As a result, the grid should completely disappear;
• horse chestnut. To prepare the tincture, you need to take one liter of vodka and 50 grams of plant inflorescences. Pour them with vodka and insist for two weeks. In this case, the container with tincture should be shaken every day. Once it is ready, you can store it in the refrigerator. Drink 2 tbsp. Of tincture for one week before going to eat. You need to do this three times a day. After the first bite of treatment, take a break of five days, and repeat the course of treatment.
Compresses.
Treatment involves not only the adoption of decoctions and tinctures, but also compresses. You can cook them yourself at home. Here are some of them:
1. Tomato compress. Take a tomato and chop it finely. Then take a bandage and put the chopped tomatoes on it, attach it to the sore spot. In order to be convenient, you can tie a bandage with an elastic bandage. Hold it for 2 hours, then remove and attach a new one. You need to do this three times. Compress is convenient in that you can do it every day.
2. Willow twigs. Take the branches of the plant and finely detail, shift to gauze and attach to the sore spot. Hold it for several hours, then remove. If desired, you can repeat several times.
Healthy drinks.
Medicinal drinks are useful in that they cleanse blood vessels and blood. You can prepare them as follows:
1. Plantain, daisy flower take in equal proportions and pour boiling water. The following proportion is taken - 600 ml of boiling water and 2 tablespoons of collection. Put the pan on the fire and bring to a boil, then remove from heat and insist all night. You need to drink a drink in 3/4 cup, in the morning and before bedtime.
2. Nettle-based drink. Take two tablespoons of nettle and pour a glass of boiling water. Let it brew for a while, then drink half a glass three times a day. The course of treatment is at least one month.
How to cure varicose veins at home: compression underwear
In order to maintain proper pressure in the lower extremities, doctors recommend that their patients wear compression underwear. In medicine, it can be called medical knitwear. These are hosiery products used for thrombosis and varicose veins. The effect of such products is as follows:
1. The effect is achieved by maintaining and squeezing the dilated veins. This allows the blood flow to redistribute to healthy veins.
2. Blood circulation is gradually improving.
3. If the knitwear is selected correctly, the risk of thrombosis will decrease.
4. The main thing is that there are no side effects and contraindications for wearing clothes.
Those who buy linen for the first time do not need to purchase an expensive product. And also it should not be a product of the second degree of compression, because your vascular system may simply not withstand it. After you walk in inexpensive underwear and get used to it, you can buy something better.
In order to wear the product was easier, you can buy a special device. It is recommended to wear gloves on your hands so as not to spoil anything with your manicure. At the time of dressing, the legs should be dry. It is best to wear compression hosiery in the morning, because at this time the legs are rested and not swollen.
Now you know how to cure varicose veins at home. This is nothing complicated, the main thing is to have patience and start to take the necessary actions in time.
