One of the most useful berries is sea buckthorn.
The beneficial properties of the fetus are widely used both for medicinal purposes and in cosmetology.
This is not surprising, the composition of sea buckthorn contains a huge amount of vitamins and important trace elements that strengthen the immune system, nourish the skin and even restore the structure of the hair. However, there are some nuances.
Sea buckthorn also has contraindications. There are not many of them, but it is very important to know these subtleties in order to avoid unpleasant consequences.
Vitaminized berry composition
1. Provitamins of group A, which are important for the normal course of endocrine processes, counteracting diseases of fungal and bacterial origin. A-provitamin also has a positive effect on vision.
2. Vitamins B1, B2, B3, B9. In sea buckthorn, they are contained in sufficient quantities to maintain the health of all internal organs, strengthen immunity and accelerate metabolism.
3. Vitamin C is a powerful antioxidant; it is indispensable in the formation of bone tissue.
4. Vitamin K - takes care of the normal functioning of the kidneys and the proper metabolism.
5. Vitamin P - reduces fragility of capillary vessels, reduces blood coagulation.
6. The berry has a lot of potassium, magnesium, calcium, iron and phosphorus. All these microelements favorably affect the general state of human health.
Sea buckthorn: useful properties for the treatment of ailments of various origins
Very tasty and healthy berry - sea buckthorn. The beneficial properties of the fetus are endless, few people know that their use can relieve inflammation of various origins and even restore the liver after alcohol intoxication.
1. Fruits are recommended to be included in the diet for those who have high cholesterol in their blood.
2. Sea buckthorn is useful for both children and adults. During the period of viral infections, care must be taken to strengthen the immune system. Eating 100 grams of fruit daily, a person will make up for the deficiency of vitamins in his body.
3. A decoction of berries and oil based on them are often prescribed by doctors for the treatment of duodenal ulcers and stomach.
Sea buckthorn is not always allowed, contraindications to use must be checked with the doctor individually for yourself. An allergy to the product may have previously been noted.
Sea buckthorn oil: why is it needed and how to cook it yourself at home
It is known that oil from fresh fruits is able to effectively heal various cracks and wounds. It is also used for burns and frostbite.
It is also useful to apply a compress for gum disease or for the formation of an anal fissure. Oil relieves pain and accelerates the regeneration process.
Such a home doctor does not hurt everyone to have a home, especially since cooking oil is not difficult.
Recipe number 1
1. The berries are thoroughly washed, then they must be dried well in the oven to become hard.
2. The cooled fruits are ground into flour using a coffee grinder.
3. The resulting mass is transferred to a small glass jar, filled with oil (refined vegetable) and thoroughly mixed.
4. The jar is covered with a tight lid and for 7 days is cleaned in a warm place. Every day it will need to be shaken a little.
5. The finished oil is filtered and used as needed.
Recipe number 2
1. Fresh berries are passed through a meat grinder.
2. The resulting juice is drained to the last drop in a small glass jar.
3. After 1.5-2 days, oil will be visible on the surface. It is carefully collected with a wooden spoon and stored in a separate container.
The remaining oilcake can be prepared according to the first recipe, however, the oil will turn out lighter, it will have less beneficial properties.
What are useful sea buckthorn leaves
Since ancient times, it was known that not only berries of sea buckthorn, but also leaves of the plant are useful for health. Modern doctors conducted several studies, which only confirmed this information.
Sea buckthorn: beneficial properties of leaves
1. Added to animal feed - improves the quality of the coat, normalizes metabolism.
2. Tea brewed with sea buckthorn leaves improves intestinal motility, vitamin C regulates vascular tone, invigorates.
3. If 1 large spoonful of shredded sea buckthorn leaves is poured with 1 cup of boiling water and simmer for 15 minutes in a water bath - you will get a healing decoction. Such a drink is useful to every person once a week for the overall strengthening of the immune system.
4. The leaves of the plant can be seen in many pharmaceutical preparations. For example, hyporamine tablets. They are prescribed for acute respiratory viral infections and influenza, are considered an effective way to fight colds.
Sea buckthorn: useful properties and application in cosmetology
1. Often, berry-based oil is used by professional masseurs during their work. It is perfectly absorbed, removes dead skin, helps prevent dehydration (loss of moisture).
2. Having prepared oil from berries at home, it can be applied to the skin 2 times a week. As a result, the face will become fresh, it will look younger, wrinkles will be smoothed out, acne will disappear.
3. Sea buckthorn oil is also very beneficial for nails and hair. If a woman wants to find a lush and chic hair, it is recommended to apply oil on curls once a week for 2-3 hours, then rinse with shampoo. As for the nails, to strengthen them you just need to rub the product into the plate or make baths with fresh berries.
4. The vitaminized composition of the fruit will help to quickly and effectively get rid of blackheads. To prepare the product, you will need to steam the leaves of the plant, then put them on the face with a thin layer and cover with a towel. After 15 minutes, the skin is wiped with a piece of ice or frozen milk. This procedure is recommended to be repeated 1 time per week, the general condition of the epidermis will improve, acne will disappear without a trace.
5. Grind the leaves of sea buckthorn and steam 6 tablespoons of the resulting flour with 1 cup boiling water. The mixture should be allowed to infuse for 7-10 days, then apply the mask to the hair for 2 hours, rinse with shampoo. Two such procedures per month will significantly reduce the risk of premature hair loss.
Sea buckthorn: contraindications and harm from the use of berries
Like any berry, sea buckthorn has its own contraindications, which you must know. If they are not taken into account, abuse of the fruits will lead to unpleasant consequences.
Sea buckthorn: contraindications to the use of berries and warnings
1. With gastritis and a tendency to diarrhea, the fruits are not recommended. If you plan to use them to treat an ailment, it is better to consult with your doctor first.
2. If there is an individual intolerance to the berries, it is better to completely ban them for themselves, both for cosmetic and medicinal purposes.
3. With an upset stomach or diseases associated with the gallbladder, sea buckthorn is strictly prohibited.
4. With urolithiasis, berries are strictly prohibited, since their use increases the acidity of urine.
Sea buckthorn is a very useful berry, however, in order to protect yourself from the negative consequences, you need to know the measure in its use and not abuse the quantity.
