Pink salmon is a popular red fish, which is attractive to housewives for its undeniable benefits to the body and affordable price.
The disadvantages of fish include its dryness, but with proper preparation and selection of the right ingredients, you can easily cook juicy pink salmon that melt in your mouth. There is a lot of dish from this unique fish, it is salted, boiled, and fried. But the most easy way to cook is baking in the oven.
You just need to lay out the ingredients of the recipe in the necessary sequence on the baking sheet, turn on the oven, wait a certain time - and voila, juicy pink salmon cooked in the oven is ready.
Juicy pink salmon - how to cook juicy pink salmon in the oven - general principles
You need to buy fish from the seller, whether it is a store or a market that you trust. The fact is that now there are a lot of tinted fish that are given out as pink salmon. And, if you have at least some doubt about the freshness, color, shape of the fish - refuse to buy.
Get a whole gutted carcass. It is easiest to determine the freshness and quality of fish. In addition, whole pink salmon during freezing retains more beneficial properties than frozen steaks. Therefore, even if the recipe requires pieces or fillets of fish, it is better to cut the necessary parts from whole pink salmon.
When the fish is selected and prepared, it remains only to decide on additional ingredients and a baking dish.
For the preparation of juicy pink salmon in the oven, you can additionally use almost all products: vegetables, herbs, cheeses, sour cream, cream, lemon, spices and much more.
Pink salmon under a fur coat made of vegetables is incredibly juicy and tasty, such fish is baked in a glass, metal or cast-iron form.
Pink salmon without any additional ingredients can be marinated and sent to the oven in foil. Marinade for fish can also be varied: sauces, fruit juices, dairy products, herbs, spices and spices.
Recipe 1: Juicy pink salmon with vegetables under a cheese crust - how to cook juicy pink salmon in the oven
Please note that for the preparation of juicy pink salmon in the oven with vegetables, additional impregnation is not used, the juice of vegetables will be quite enough to make the dish tender and juicy. Salmon cooked in this way will be an excellent hot dish even for a diet table, if mozzarella is replaced with lighter cheese.
Ingredients:
• kilogram of pink salmon;
• 150 grams of fat cheese, such as mozzarella;
• large carrots;
• oil for roasting;
• onion;
• sprigs of parsley and rosemary;
• salt;
• 200 grams of Brussels sprouts (both fresh and frozen will do);
• two sweet peppers;
• 6-8 cherry tomatoes.
Cooking method:
1. Wash and clean the pink salmon from the bones, cut the fillet into small pieces.
2. Coarsely chop the peeled carrots, chop the onion into half rings, and the peppers into strips. We cut Brussels sprouts and cherry into two parts.
3. Wash the greens, shake, getting rid of excess moisture, and chop.
4. We rub the cheese.
5. In a deep glass form, lay out all the prepared ingredients in layers: oil, fish, herbs, carrots, peppers, onions, cabbage and cherry.
6. The final layer of the dish will be grated cheese.
7. Bake in the oven at 180 degrees for about forty minutes.
Recipe 2: Juicy pink salmon in sour cream - how to cook juicy pink salmon in the oven
In this recipe, it is perfectly acceptable to replace sour cream with high-fat cream.
Ingredients:
• a pound of pink salmon fillet;
• 200 grams of sour cream;
• salt;
• 200 grams of hard cheese ("Russian", "Dutch" or any other grade);
• parsley (leaves only).
Cooking method:
1. Cut the fish into pieces of arbitrary shape, slightly add salt and set aside.
2. Rub the cheese and mix well with sour cream.
3. Add finely chopped parsley leaves to the cheese sauce.
4. Put the pink salmon on a small baking sheet, pour in a fragrant spicy sauce.
5. Bake no more than half an hour.
Recipe 3: Juicy pink salmon with potatoes - how to cook juicy pink salmon in the oven
For the preparation of juicy pink salmon according to this recipe, it is best to choose medium-sized potato tubers.
Ingredients:
• kilogram of pink salmon;
• kilogram of potatoes;
• salt;
• baking oil;
• 150 grams of mayonnaise;
• 200-220 grams of semi-hard cheese;
• onion.
Cooking method:
1. We gutted the washed fish, freeing it from skin and bones.
2. Cut the fillet into thin slices.
3. Peel the potato and cut into circles, five millimeters thick.
4. Onion cut transparent rings.
5. Pour the oil into a deep form, pour the onion, then evenly distribute the pink salmon.
6. The fish is slightly salted and greased with a small amount of mayonnaise.
7. Put the potato kruglyashi carefully, add a little more salt and coat with mayonnaise.
8. Sprinkle with grated cheese.
9. Bake 30-40 minutes until the potatoes are ready.
Recipe 4: Juicy pink salmon with green beans - how to cook juicy pink salmon in the oven
Ingredients:
• 800 grams of fish;
• two carrots;
• some salt;
• bow;
• 400 grams of frozen green beans;
• 50 ml of soy sauce;
• ground pepper;
• dried herbs to taste;
• two tablespoons of lemon juice;
• 200 g piece of hard cheese.
Cooking method:
1. Cut the fish and sprinkle with a mixture of lemon juice and soy sauce. Pickle the slices for half an hour.
2. Rub the carrots, chop the onion.
3. Cheese cut into layers.
4. Pour the beans for a couple of minutes with boiling water, drain the liquid.
5. Cut the foil into squares measuring 20 by 20 cm.
6. In each box, first spread the pickled piece of pink salmon, then some onions and carrots, beans and a layer of cheese on top.
7. We add envelopes from foil.
8. Put everything on a sheet, bake for thirty minutes.
Recipe 5: Juicy pink salmon with mushrooms - how to cook juicy pink salmon in the oven
Mushrooms in this recipe can be used any. If you choose champignons or oyster mushrooms, they are enough just to rinse them before cooking, but the forest mushrooms will need to be boiled first.
Ingredients:
• kilogram of fish fillet;
• a pound of mushrooms;
• 300 grams of sour cream;
• large onion;
• salt;
• 300 grams of cheese;
• 5-10 grams of saffron;
• vegetable oil;
• small bunches of dill and parsley;
• 20 ml of lemon juice.
Cooking method:
1. The fish fillet is cut into portions about five by five centimeters.
2. Sprinkle pink salmon with lemon juice, slightly add salt, cover with a bag and set aside about thirty minutes to the side.
3. Onion cut a quarter into rings, mushrooms with plates. Fry both ingredients until golden.
4. We rub the cheese.
5. Stir the sour cream with a little grated cheese and saffron.
6. First, place the pink salmon in a deep tin, on top of which the mushrooms fried with a beam, fill it with sour cream sauce.
7. We put the form in the oven preheated to 180 degrees, bake for twenty minutes.
8. We take out juicy pink salmon from the oven, sprinkle with cheese chips, send the form with the fish again to its former place.
9. Bring the dish to readiness already at 200 degrees for five to ten minutes.
Recipe 6: Juicy pink salmon with tomatoes and sour cream - how to cook juicy pink salmon in the oven
Ingredients:
• one fish;
• half a lemon;
• 70-80 grams of sour cream;
• three tomatoes (large and meaty);
• bow;
• 180-200 grams of cheese;
• spices to taste;
• salt;
• one carrot;
• parsley (leaves only).
Cooking method:
1. Cut pink salmon into two centimeters in layers, sprinkle with salt and spices, sprinkle the fish with freshly squeezed lemon juice.
2. Chop the carrots and onions and fry them in a pan until cooked.
3. Tomatoes are thoroughly washed with thin circles.
4. Cheese cut into slices.
5. Put a little fried vegetables on a piece of foil, then a piece of fish, followed by a couple of circles of tomato, a plate of cheese and parsley leaves. We are doing the same manipulation with all pieces of pink salmon.
6. We close the foil and send on a baking sheet to the oven.
7. We bake juicy pink salmon for twenty minutes.
Recipe 7: Juicy pink salmon with zucchini - how to cook juicy pink salmon in the oven
Zucchini in this recipe can be replaced with zucchini.
Ingredients:
• 400 grams of pink salmon;
• young zucchini;
• salt, ground pepper;
• olive oil;
• 30 grams of dried tomatoes;
• 30 ml of lemon juice.
Cooking method:
1. We cut pink salmon into four parts, season each piece with spices.
2. Mix lemon juice with two tablespoons of olive oil and chopped dried tomatoes.
3. Coat each piece of pink salmon with a fragrant mixture, pickle at room temperature for about twenty minutes.
4. Wash the zucchini, cut the ends and cut into thin transparent strips.
5. We wrap each piece of pickled fish in two or three squash slices, add some salt and sprinkle with oil.
6. Put the rolls on a greased baking sheet. Cover the form with foil.
7. Bake the fish for half an hour.
Recipe 8: Juicy pink salmon in batter - how to cook juicy pink salmon in the oven
It is not necessary to pickle the fish before baking in the indicated marinade, you can use any absolute ingredients to your taste.
Ingredients:
1. pink salmon;
2. a third of a glass of milk;
3. ground pepper;
4. the egg;
5.20 grams of mayonnaise;
6. clove of garlic;
7.100 grams of flour;
8. frying oil;
9. salt;
10.100 grams of tomato paste.
Cooking method:
1. In one plate, mix the tomato paste with mayonnaise, chopped garlic and salt.
2. In another plate, beat the egg with milk, pepper and salt, add the flour. Knead batter until smooth.
3. We gutted the fish, we separate the meat from the bones and skin, cut off the fins, tail and head. Cut the fillet into small pieces.
4. Coat each piece of fish with tomato mixture, fry pink salmon on both sides, giving each no more than one minute.
5. Dip each fried piece into batter, put it on a greased baking sheet on top of baking paper.
6. Bake for twenty minutes.
Juicy pink salmon - how to cook juicy pink salmon in the oven - tricks and tips
• Pink salmon is good in that it combines with almost any product, so you can easily interpret each recipe to your taste preferences. For example, replacing sour cream with cream, some vegetables with others, and so on.
• Also, pink salmon cooked in the oven is juicy and tender if you twist the fish meat into minced meat and mold cutlets, meatballs, and small meatballs from it. In this case, for the juiciness of the fish, a small piece of butter should be placed in the center of each cutlet.
• Pink salmon love rosemary; the herb can be used both fresh and dried. This spice can also serve as a wonderful decoration for a fish dish. But putting a lot of rosemary is not worth it, just for flavor.
• If you like unusual tastes, you can replace the hard cheese in some of the above recipes with smoked cheese. This will give juicy pink salmon a peculiar aroma and taste. To smoked cheese well rubbed, it should be slightly frozen.
• Any traditional garnish can be served with pink salmon; this fish goes well with both vegetables and cereals, pasta.
• In order to cut pink salmon into slices or slices beautifully and accurately, you should first put the fish in the freezer for half an hour.
• To prevent cheese from drying out during baking, lubricate it with a thin layer of sour cream.
• If lemon juice is not indicated in the recipe, you can still marinate a fish in it, this will give pink salmon a special taste and aroma.
• To cut the fins and tail, use kitchen scissors, working with them faster and more convenient than with a knife.
• Do not abuse spices; they can interrupt the taste of fish.
• If you use sour cream, mayonnaise, soy sauce, be careful with salt.
