The eye is one of the most important organs of man.
Thanks to vision, people perceive the world around them objectively.
But good vision does not last forever.
Many have encountered a problem when the right or left eye twitch.
What to do if the eye twitches? How to help yourself?
What to do if eye twitches - reasons
The main reason for this unpleasant state is overwork. Life spins a person in a whirlwind of events, and he, in turn, forgets about a good rest. In many countries, employees of large corporations practice the use of special gymnastics to restore vision during the working day. It avoids the unpleasant consequences of overworking the eyes.
Scientists have found that progress adversely affected people's quality of life, their health. Today, human vision has a tremendous load. Everywhere computers, televisions, other equipment that overloads vision. What if there is no opportunity for a good rest at the workplace? Every hour give at least five minutes of unloading to the eyes, then the eyelid will not twitch from overload.
Also, a dry eye can cause a twitching of the eye. The mucous membrane dries as a result of a constant load of the eye. It may arise due to work in a poorly lit room, in a dusty room, in a stuffy room. Also, dryness of the mucous membrane of the eye can be caused by a person’s genetic predisposition. If the first reasons indicated can still be fought (ventilate, moisturize, acquire additional lighting), then the second will accompany the person his whole life.
A lack of vitamins can also cause eye twitching. It is worth noting that the eyelid does not twitch, but the nerve in it. Due to a lack of magnesium and calcium, nerve endings contract and involuntary twitching can occur. What to do if the eye twitches? Find the cause of the disease and eliminate it.
Also, such a malaise can occur against the background of inflammatory eye disease. Conjunctivitis often causes a similar pathology. Fortunately, after curing him, the twitching of his eyes disappears. Doctors strongly recommend that you do not self-medicate if the disease occurs after nervous exhaustion, stress, eye injury. He may indicate a pre-stroke state, so you need to be attentive to the state of your vision.
What to do if eye twitches - consequences
Such an ailment can greatly complicate the life of anyone. What to do if the eye twitches constantly? Find a reason. If the symptom does not disappear, then it is simply impossible not only to contemplate the world around us, but also to work. Tearing may also occur, which will pretty much spoil life.
If the ailment is not soon eliminated, then vision may deteriorate, a depressive state may occur, headaches may appear. Doctors do not recommend panic, you just need a comprehensive approach to solving the problem.
If we are talking about a genetic predisposition or physiological pathology of the eye, then the treatment will only be aimed at eliminating the symptoms, exacerbating the disease and the patient will have to come to terms with the occasional twitching of the eyelid, which will disappear on its own after a short period of time.
What to do if eye twitches - medicines
What to do if eye twitches? It is worth to see a doctor. An ophthalmologist will perform an examination, and if necessary, will refer you to another narrowly specialized specialist. If the cause of the ailment becomes dry mucous membranes of the eye, then the doctor will prescribe a diet and the use of eye drops, which will create the effect of an artificial tear.
Apply them yourself, and even more so appoint - not worth it. The thing is that only a doctor can correctly choose the dosage and treatment period. Particular attention should be paid to the fact that the prescribed blood tests are very important. Sometimes a patient is sent for examination in order to identify a lack of vitamins and minerals in the body.
If it is established that it is calcium and magnesium that is lacking, the doctor will prescribe drugs that can replenish their supply. It is worth noting the fact that excessive calcium intake can cause the formation of sand and stones in the kidneys and bladder, so you should not prescribe such drugs yourself.
Ophthalmologists often prescribe blueberry preparations to patients. These are funds that apply to both traditional medicine and alternative medicine. Blueberries contain many vitamins and minerals. It is very useful and do not underestimate the results of its use.
What to do if the eye twitches due to decreased vision and overstrain of the eyelid? Take blueberry preparations that will help restore vision and boost immunity. Many patients are prescribed special exercises for the eyes. It allows you to restore the lost functions of the century. Good rest is also very important. In some cases, a good and long sleep solves the problem.
If the ophthalmologist does not find the causes of malaise in the structure of the eye and a hereditary predisposition, he can refer the patient to a neurologist. That, in turn, after the examination, will prescribe additional treatment. It may consist in the use of sedatives, sedatives. Often, patients with complaints of a twitching eye are prescribed the drug "glycine."
In general, glycine is a microelement that is found in human blood and if it is not enough for the body, then excessive excitability, depressive states and other mental abnormalities appear. Glycine is able to restore mental balance and relieve nervous strain.
For patients with nervous exhaustion, against the background of which there was a problem with a twitching eye, the doctor can prescribe a special diet and measured physical activity. During the treatment of the disease, the doctor’s appointments may change. This may be due to the course of the disease, with its relapse.
The worst situation is in those patients in whom the disease is caused by a number of negative factors. For example, against the background of constant and many hours of work at a laptop, the patient’s mucous membranes repeatedly dried up, and nervous exhaustion appeared. Then taking vitamin preparations and gymnastics for the eyes is indispensable. In this case, it is worth reconsidering the whole lifestyle.
It is important to reduce the level of nervous and physical stress, establish a diet, saturate the body with vitamins and minerals, and consume a sufficient amount of fluid. An integrated approach to solving the problem is important, otherwise the disease will progress and return again.
What to do if the eye twitches? Strictly adhere to the treatment prescribed by your doctor. To comply with all the requirements, often along with traditional methods of combating the ailment, doctors use means from an alternative medicine cabinet.
What to do if eye twitches - folk remedies
Traditional medicine began to develop relatively recently. Before its appearance, all diseases were cured by our ancestors through the use of natural preparations of our own production - the so-called alternative medicine.
They should be used with caution, since many plants can cause an allergic reaction in the patient. It is also worth paying special attention to the fact that traditional medicine drugs very often begin to act after a week of taking them - the drug accumulates in the body and only then begins to act.
What to do if the eye twitches due to the inflammatory process? Apply warm lotions from a decoction of chamomile in the morning and evening. If there is a nervous overexcitation - it is mandatory to take sedative fees. It is important to remember about blueberries. You can brew its leaves and drink a decoction to strengthen the vessels of the eye, you can make lotions out of it.
In order to moisturize the mucous membrane of the eyelids, lotions from a solution of sea salt can be used. From it you can make ice lotions that cool the eyelid well. You should not use folk remedies without consulting a doctor and without an established cause of the disease. The main thing in treatment is an integrated approach and compliance with the regimen.
